Tag: over 50

Guest Post: What’s the Newest Way to Deal with Stress?


It doesn’t take long for something new and exciting to capture people’s interest, and the Fidget Spinner is no exception. Almost instantly, this gadget has created a “buzz” that is turning heads of all ages. But why? The Fidget Spinner was originally intended to hold the attention of distracted children. Now adults, especially those in…📍

Are Vitamin Supplements A Waste Of Money?


Strolling down the vitamin isle of your favorite drug store is like taking a long walk off a short dock. If you aren’t careful, you might be all wet when it comes to having good health. This is especially true of so-called heart-healthy supplements. Consumer Reports says in its July 2017 issue of “On Health,…📍

Spirituality Is More Than Religion


So what is important to you in your life? Are you living in a way that fulfills your purpose? And what does this have to do with being happier and healthier? The answer may be as simple as understanding your spirituality and how it benefits your health. For many people spirituality — which does not…📍

Giving up on your goals does not mean you are lazy


We are in an exciting time in life. Just as we had the beginning of the digital revolution at the end of the last century, we are now experiencing a personal transformation revolution.  It’s about becoming healthier, happier and living your own life with purpose. But better health and positive change won’t come unless you…📍